Do you have Premenstrual Syndrome
If you do, you may be deficient in MAGNESIUM , ZINC and ESSENTIAL FATTY ACIDS
Premenstrual Syndrome (PMS) is a disorder characterized by a set of hormonal changes that trigger disruptive symptoms in a significant number of women for up to two weeks prior to menstruation. Of the estimated 40 million suffers in the US, more than 5 million require medical treatment for marked mood and behavioral changes. Often symptoms tend to taper off with menstruation and women remain symptom-free until the two weeks or so prior to the next menstrual period. These regularly recurring symptoms from ovulation until menses typify Premenstrual Syndrome.
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Find out more about Pre-menstrual syndrome (PMS)
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